Training Activities

DISC Workshop

DISC (behavioral style) was developed in 1920 by Dr. Marston, an American psychologist, through his study of human behavior patterns. Behavioral personality can be summarised into four ‘basic elements’, each of which is a reflection of the individual’s way of dealing with things. Objective: Through DISC (Behavioural Styles), you can re-acquaint yourself and others with …

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Point of You

Founded by Yaron Golan and Efrat Shani in Israel, Points of You® (POY) is a coaching and facilitation tool that has been developed since 2006 and is available in 147 countries, in 25 languages, and used by over 100,000 people worldwide!    Content: Find your personal inspiration at work or in your life through the …

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trust game

Trust Game In two rows, two people hold a wooden stick together, thus forming an aerial ladder on which participants take turns to walk. Highlights of the training programme:_____________ Team Building Team coordination skills Communication skills Trust building Duration: 1 hour Number of participants: 10-20 Language: Cantonese / Mandarin / English Quote Now

Balance Beam

Balance beam Working as a team, the team crossed a balance beam and all crossed it to reach the other end. Key Training: Ability to assist each other Immediate responsiveness Team Cohesion Duration: 1 hour Number of participants: 10-20 Language: Cantonese / Mandarin / English Quote Now


Climbing Climbing up the artificial rocks is a challenge to one’s guts and physical fitness, with several team members pulling safety ropes and expert assistance, making it very safe and exciting. Key Training : Overcoming the fear of heights Challenge yourself Team Trust Duration: 1-2 hours Number of participants: 10-30 Language: Cantonese / Mandarin / …

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Blind Trail

Blind Trail Use a rope as a cue to navigate through different tasks and challenges in the dark. Key Training Items: Sensory Sensitivity Training Breaking the Comfort Zone Self-challenge Duration: 2 hours Number of people: 5 – 50 people Languages: Cantonese / Mandarin / English Quote Now

Bamboo raft

Bamboo raft Using bamboo and large plastic buckets, the team will work together to build a raft and transport the whole team out to sea to complete the mission around the designated target within the designated time. Key Training Items: Teamwork Communication skills Organisational skills Duration: 2-3 hours Number of participants: 10-80 Languages: Cantonese / …

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Myers Briggs Type Indicator

Workshop content: The deeper you understand your personality, expectations, emotions, and values in the process of choosing and meeting a partner, the more complete you will be and the more capable you will be of managing an intimate relationship. The MBTI is used by approximately 2.5 million people worldwide each year, making it the most …

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